How To Use Dumbbells To Unlock Calisthenics Skills (Maltese, Planche, Iron cross...)
My instagram - / tomer2ber I share there even more about my training and knowledge... For 1:1 online coaching reach out to me through DM's. Hi athletes! In this video today I help you learn how to use dumbbells to condition you bicep for advanced skills and to get stronger with them. If this video was helpful make sure to subscribe to the channel and like this video for more FREE content and knowledge on calisthenics! Tomer 2ber #calisthenics #streetworkout #planche #maltese #dumbbell #ironcross #tips #gym #Fitness #bodyweighttraining #calisthenicsworkout
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