Head Movement from Different Ranges (Inside, Outside, Mid-range)

The way you move your head should change depending on distance from your opponent in boxing/fighting. In this video, I explain the do’s and don’ts and the differences with head movement on the outside, inside, and mid-range. 00:00 Intro 00:18 Head Movement from Outside 01:29 Head Movement from Mid-range 02:06 Head movement from Inside 04:05 Outro