A Review of Functional Human Anatomy Part 1 - The NASM-CPT Podcast

Functional anatomy helps us better understand movement. How do muscles produce, reduce, and stabilize forces along with their joint actions and plane of motion. In this episode the following muscles are reviewed: Anterior Tibialis Posterior Tibialis Quadriceps Iliacus Psoas TFL This is the first in a series to help better understand muscles and their function. We are starting at the lower extremity and working our way up. Continue to listen as we make it through the major movers throughout the body. Get 20% off your order now by calling 800-460-6276 or visiting https://www.nasm.org/become-a-persona..., and using the code Podcast 20. #FunctionalAnatomy #HumanAnatomy #Anatomy #PersonalTraining #PersonalTrainer Follow us: Facebook:   / personaltrainers   Twitter:   / nasm   Instagram:   / nasm_fitness   LinkedIn:   / national-academy-of-sports-medicine-nasm-