PESCA SUBMARINA/ APNEA 2017, Mejorarla hasta mínimo los 2'30'' !!!! cap1

In this video, I'll share several tricks and a wealth of experience you can draw on to drastically improve your breath-hold! Up to 2:30 just by doing this! In the next video, I'll show you how to properly ventilate, and I'll also add physical exercises that will improve your breath-hold and help you throughout your days. Facebook:   / david.jimenezortega.758   Instagram: https://www.instagram.com/sharktvkrak... Javier Prior's Channel:    / entrenamientoapnea   Umberto Pelizzari's Channel:    / @umbertopelizzari2153