Digestive Issues Solved by Avoiding Plant Anti-Nutrients: Oxalates, Lectins, Saponins & More
Let's discuss meal-prep ideas to avoid your exposure to plant toxins. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-acce... Use code podcast to save 12% Get Bill's Book: https://amzn.to/3P0qgKT ------------Health Tools You NEED!---------------------- Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.c... Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Get this BOOK! https://amzn.to/3pEfvmZ Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 ----------------------------------------Show Notes------------------------------------- 0:00 Intro
Top High Oxalate Foods to AVOID! | Sally Norton
3 Anti-Nutrients in a Carnivore Diet to Avoid
Are Oxalates In Vegetables Bad For You? The Real Story
Most cited scientist in the WORLD gives diet advice | Dr. Walter Willett
Gastroenterologist Destroys Vegetable Concerns | Lectins, Phytic Acid, Anti Nutrients
5 Foods That WON'T Break Your Fast!
Quinoa and Its Wilder Cousins: The Forgotten Food of Empires
64: The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman
OXALATES--A Hidden Cause of Chronic Disease.
Arthritis is a Metabolic Disease: Eat This Way for Joint Health
102: How Lectins Disrupt Insulin, Gut Health, and Immunity with Dr. Ben Bikman
The SHOCKING Truth About Gluten Nobody Tells You
The Rule I Followed That Was Secretly Keeping Me Fat
World No.1 Fasting Expert: The Link Between Cancer & Fasting That They're Hiding From You!
The 9 Most Nutrient Dense Vegetables with ZERO Downsides (no oxalates or anti-nutrients)
Are Anti-Nutrients in Plants Harmful? What Science Says | Simon Hill Interviewed by André Duqum
Why Kefir Is One of the Most Powerful Fermented Foods
Are You Sensitive to Antinutrients (Salicylates and Oxalates) in Plant Food? | Podcast #336
Q&A: Dr. Greger Talks Oil, Food Prep, and What He Eats
