Exploring Power Mechanics of Shaolin Kempo Kata 1

In this video, we take a deep dive inside Shaolin Kempo Karate Kata Number 1. We introduce the movements of the form, and also explore some of the power mechanics that we've discussed in previous videos on this channel. Forms or Kata are a common practice in the martial arts. Throughout the many systems of kempo karate, there are many different kata, and quite often many different versions of the kata. Be sure to subscribe to the channel for more videos:    / @tigonkarate   If you like this, check out some of our other videos:    • Kempo Karate- Floating Hands Striking Set ...      • Martial Arts Power Mechanics- 4 Basic Body...      • Move from the Center- Martial Arts Concepts