relaxing week at the beach 🧘🏻‍♀️🌊🌥️

after being not mindful of my gut health, we needed a week of being mindful... spend a relaxing week at the beach with me that's all about slowing down and resetting my body! More ways to follow along with me!: https://bio.site/emmacoffey Where my music is from: https://www.epidemicsound.com/music/f... Stuff I talked about in this video↓ Amazon Storefront: https://www.amazon.com/shop/influence... timestamps Intro- 00:00-00:23 coffee run/beach day/dinner- 00:24-02:28 beach day 2/ day 3- 02:29-03:15 the best card games to play- 03:16-04:57 packing up/final updates- 04:58-05:43 Outro- 05:44-05:55