PM Modi Leads Yoga Day Celebrations As India Marks Wellness Movement | India Unites For Health

Massive crowds gathered at Red Road in Kolkata for a historic International Yoga Day celebration, marking the first time the event has been held at such a grand scale in West Bengal in fifteen years. Thousands of enthusiastic participants, including women, youth, and children, lined up hours in advance to perform traditional yoga postures, awaiting the arrival of the Prime Minister and the Chief Minister of West Bengal. The event's theme focused on healthy ageing, with young children from Diamond Harbour demonstrating incredible balance and inspiring older generations. Meanwhile, the Indo-Tibetan Border Police showcased their remarkable fitness by organising a dedicated yoga session at the Lukung Post on the banks of Pangong Lake, promoting health and harmony in extreme conditions. In the studio, a yoga expert highlighted the profound mental health benefits of the practice, explaining how breathwork and movement can alleviate anxiety and depression. The expert also demonstrated the Surya Namaskar, emphasising its ability to restore bodily balance and ground the mind. #InternationalYogaDay #YogaDayCelebrations #KolkataRedRoad #itwebvideos #WestBengalYoga #HealthyAgeing #TraditionalYoga #ITBPYoga #PangongLake #ArmedForcesFitness #MentalHealthAwareness #AnxietyRelief #Breathwork #SuryaNamaskar #YogaForWellness #MindfulnessPractice #HolisticHealth #YogaAsanas Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video. All you need to do is PRESS THE BELL ICON next to the Subscribe button! India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world! WhatsApp Channel: https://whatsapp.com/channel/0029Va2A... Download App: https://indiatoday.link/wHaj Follow us: Official website: https://www.indiatoday.in/ Twitter:   / indiatoday   Facebook:   / indiatoday