¿Miedo al abandono? La verdad científica sobre el APEGO | Dra. Abigail Adame

Hi, I’m Dr. Abigail Adame, Psychiatrist. Have you ever wondered why you keep repeating the same painful patterns in your relationships, or why it’s so hard to let someone go? Today, I’m explaining what Attachment Theory truly is. It’s not just about "the type of person you choose"—it’s about the survival mechanisms you learned in childhood. While terms like Anxious or Avoidant Attachment have been oversimplified on social media, the reality is much deeper and more biological. In this video, you will learn: How your attachment style was actually formed. How it subconsciously drives your adult relationships. Science-based strategies to develop Secure Attachment. If you’ve ever felt a deep fear of abandonment, relationship anxiety, or a struggle to truly connect, this video was made for you. Stay with me until the end to understand your mind and transform your bonds.