​"ஆரம்பத்துல ஜாலியாத்தான் இருக்கும்... அப்புறம்?" | பழக்கத்தின் மறுபக்கம் | Ep 9

"We have become addicted to some bad habits without even realizing it, such as picking up the phone as soon as we wake up in the morning, or watching Reels when we are idle. How do we get out of this 'Habit Loop'? In this episode, I have talked in a very practical way about how a small good habit can change our lives. Listen to the whole thing! If you liked it, subscribe to our Nilaara channel! ❤️" #Habits #AtomicHabits #SelfImprovement #TamilMotivation #Nilaara #BadHabits #SuccessTips #PodcastTamil #DigitalDetox #LifeLessons