Juicy Meal Prep Chicken Recipe | Never Dry Chicken Again

Learn how to make juicy meal prep chicken that stays moist in the fridge for days. This easy chicken recipe uses a simple yogurt marinade to prevent dry chicken after reheating. If your meal prep chicken always turns out dry after storing it in the fridge, this simple recipe can help. Using a yogurt marinade, balanced spices, and gentle cooking, you can keep chicken juicy, tender, and full of flavour even after reheating. In this video you'll learn: • How to keep chicken moist for meal prep • The best yogurt marinade for juicy chicken • A simple cooking method that locks in moisture • Easy meal prep chicken for busy weekdays This recipe is perfect for weekly meal prep, lunch boxes, fitness meals, and everyday family cooking. If you enjoy easy cooking recipes, don't forget to Like, Subscribe and share this recipe with friends. INGREDIENTS: 1 kg chicken (bone-in curry cut, 8–10 pieces) 2 tbsp ginger garlic paste 1 tsp salt 1 tsp red chilli powder ½ tsp turmeric 1 tsp cumin powder 1 tbsp lemon juice 3 tbsp yogurt 3 tbsp oil ½ cup water METHOD: Step 1 — Sear on HIGH heat, 4–5 mins. Builds the crust that locks moisture in. Step 2 — Add ½ cup water. Cover tightly. Steam cook on LOW, 20–25 mins. This is the dhaba secret. Step 3 — Final reduction on medium heat until gravy thickens and oil lightly separates. MOISTURE-LOCK STORAGE SYSTEM: Day 1 → Eat fresh Day 2 → Airtight container, front of fridge Day 3 → Airtight, back of fridge Rule: Add 1 tbsp of reduced gravy to each portion before sealing. This single step prevents all moisture loss. REHEAT WITHOUT DRYING: Add 1–2 tbsp water. Cover. Heat on LOW only. Never dry reheat. This is the dhaba trick that keeps meal prep chicken soft, tender, and full of flavour for 3 full days — even after refrigeration. Juicy chicken meal prep done right. Subscribe for global food fixes and restaurant secrets at home. This video covers juicy chicken meal prep, how to keep chicken moist in the fridge, batch cooking chicken without drying, how to reheat chicken without drying it out, and the dhaba steam method for meal prep chicken that stays moist for 3 days. Perfect for high protein chicken meal prep and weekly batch cooking. #MealPrepChicken #JuicyChicken #ChickenRecipe #RahmahFoods 00:00 Juicy Chicken Preview 00:16 Prepare the Chicken 00:35 Add the Marinade 00:46 Sear on High Heat 01:13 Simmer on Low Heat 02:01 Reduce the Sauce 02:53 Final Juicy Chicken