Lost for words? How to stop your mind going blank in conversations.

There's a simple explanation for why your mind goes blank during conversations - and it's not what you think. Your mind doesn't go blank because you're awkward, or you can't think fast enough. And it definitely doesn't go blank because you lack charisma or confidence. In fact, your mind isn't going blank at all. When it feels like your mind is blank, something else is happening. And once you understand what's really going on when your mind goes blank - the solution is easy. That's what this video is all about. I'll teach you an easy skill that can help you start speaking up again in conversations, even if you often find yourself lost for words. And, I'll explain the psychology behind your mind going blank, so you can understand what's actually happening in your mind when you struggle to know what to say. Found this video helpful? Drop a quick comment and let me know what you think. I try to respond to every comment that I can, so please share your feedback, how this advice worked for you, and any other topics you'd like me to record a video on. Dr Dan, autistic psychologist 0:00 Being lost for words is a skill issue 01:18 The exact skill you need when your mind goes blank 03:01 What happens when you use this skill 04:02 The psychology of your mind going blank 06:29 Practicing what to do when your mind goes blank 08:21 Closing encouragement