Shoulder Neck Roll into Left Hand 45 Flag Toss - How to color guard

Guest instructor Andy Lecture is back, bringing you the foundations to build another incredible 45 toss. Feel free to use this world class trick in your next color guard solo or show, and send us a video of yourself doing it! Follow Andy on Instagram:   / andyrlecture   Follow Toccata Independent: https://linktr.ee/toccata_independent Follow Squared Independent:   / sqd_independent   Become a patron for more great content! www.patreon.com/SpintronixGuard Help drive our nonprofit mission by making a purchase from our Amazon wishlist! https://smile.amazon.com/hz/charityli... Love color guard? Come spin with us online! www.spintronixguard.org www.Facebook.com/SpintronixGuard www.Instagram.com/SpintronixGuard www.Twitter.com/SpintronixGuard