Alarm im Darm #15
What actually happens when we start taking our gut seriously? In this episode, we talk to André Volkmann about why fiber is far more than just "good for digestion"—and how it can stabilize our bodies in the long term. We also look at alternative sweeteners: What's behind them, and when do they really make sense in everyday life? And why does our gut often react faster than our brain? ... // André Volkmann: / andre_volkmann // 🏋️♀️Get my free Functional Fitness Guide here: / jessicaabock 📸 INSTAGRAM: / jessicaabock 📘 FACEBOOK: / 17sspzvkcl 👩🍳COOKING CHANNEL: / @jessikochtdichfit 🎙️PODCAST: / @jederkannesschaffen-derpodcast 🌐 CONTACT: https://linktr.ee/jessicabock 📚 MY BOOK Everyone Can Do It: https://amzlink.to/az06coGl5lZ3g At my Publisher: https://www.next-level-verlag.de/prod... My favorite supplements: *💪Use code JESSI for maximum savings at ESN: https://esn.com/youtube/jessi/aktion MORE: https://morenutrition.de/youtube/jess... My favorite workout clothes: *🎽OACE: https://oace.de/discount/jessi *Advertisement
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