DOULEUR de hanches ou de bassin ! VoilΓ  pourquoi tu as TOUJOURS mal ! Solution kine

πŸ‘‡πŸ‘‡The complete program to take care of your hips is available here πŸ‘‡πŸ‘‡ https://hemtonkine.com/programme-hanc... πŸ‘‡πŸ‘‡The free mobility guide to help you get moving πŸ‘‡πŸ‘‡ https://tally.so/r/w4vXkA In this new video, you'll FINALLY understand how a physiotherapist works to treat pain. I'll take you through the "clinical reasoning" and understanding what constitutes a good assessment. Tests, interviews, and treatment: how to find the cause of your pain! Let me know if you like this concept and what other areas you'd like me to cover in a video like this! 0:00 - Introduction 0:34 - Differential Diagnosis 1:01 - Pubalgia 2:14 - Inguinal Hernia 3:06 - The Nerve 3:50 - The Viscera 4:29 - The Psoas Muscle 6:29 - The Hip 7:26 - Conclusion β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Order my book to move more and be healthier: https://www.amazon.fr/mettait-sport-H... "What if we (re)got into sports?" A book πŸ“– to better understand πŸ’‘your body, how to move, and reduce your pain πŸ₯°. Inside, you'll find tons of exercises πŸ’ͺ🏼 described using body painting 🎨 to help you understand how we move. You'll also have access to an 8️⃣-week video program with me πŸ“Ή to learn how to move more, but above all, how to move better 🀩. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I'm Hemrick, a sports physiotherapist πŸ‹πŸΌβ€β™€οΈ and osteopath πŸ‘¨πŸ»β€βš•οΈ, as well as a physiotherapy instructor at @ITMP and a STAPS (Sports Science) instructor. My passion and the goal of this channel is to help people better understand πŸ’‘ how their bodies work by simplifying what I've been learning for almost 10 years. On my channel, you'll find theory about the body through body painting. But also practical application because, as a big sports fan, I'm convinced that you have to practice to better understand things! All of this is presented in a fun yet serious way so you can always learn more about the amazing capabilities of our bodies! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ›ŽRemember to subscribe to: -My YouTube channel: Β Β Β /Β @hemtonkineΒ Β  -My Instagram page: https://www.instagram.com/hemtonkine/... -My TikTok account: https://www.tiktok.com/@hemtonkine?_t... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” For illustrations and body painting: https://www.en-chair-et-en-os.fr

NO, this POSTURE is NOT BAD ❌ for YOUR BACK !! We've been getting it wrong for years 😱
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NO, this POSTURE is NOT BAD ❌ for YOUR BACK !! We've been getting it wrong for years 😱

Stop stretching your psoas. Do this instead to relieve the pain!
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Stop stretching your psoas. Do this instead to relieve the pain!

" le FAUX blocage " qui a failli m'avoir ! ( douleur de hanche chez une  jeune sportive )
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" le FAUX blocage " qui a failli m'avoir ! ( douleur de hanche chez une jeune sportive )

The Surprising Reason Bassett Hound KEEPS Getting Returned to the Shelter πŸ₯Ί
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The Surprising Reason Bassett Hound KEEPS Getting Returned to the Shelter πŸ₯Ί

Piriformis Pain vs Sciatica: How to Tell the Difference (FAST & SIMPLE)
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Piriformis Pain vs Sciatica: How to Tell the Difference (FAST & SIMPLE)

They Didn't Just Play The Guitar  They DESTROYED It! 🎸
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They Didn't Just Play The Guitar They DESTROYED It! 🎸

Chichvarkin Saves Putin | Vitaly Portnikov
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Chichvarkin Saves Putin | Vitaly Portnikov

6 exercices infaillibles pour dire adieu Γ  la douleur Γ  l'aine
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6 exercices infaillibles pour dire adieu Γ  la douleur Γ  l'aine

Unlock your HIPS and BACK with this MAGIC stretch
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Unlock your HIPS and BACK with this MAGIC stretch

[Anatomie] Tendinite du moyen fessier : causes, symptΓ΄mes et conseils
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[Anatomie] Tendinite du moyen fessier : causes, symptΓ΄mes et conseils

The REASON why you ALWAYS have neck pain!
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The REASON why you ALWAYS have neck pain!

Real Japanese Jujitsu is TERRIFYING
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Real Japanese Jujitsu is TERRIFYING

Relieving Sacroiliac Pain (Physiotherapy)
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Relieving Sacroiliac Pain (Physiotherapy)

Your Body Is Failing in 4 Places β€” That's Why the Pancake Is Impossible
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Your Body Is Failing in 4 Places β€” That's Why the Pancake Is Impossible

My HIP ROUTINE: regain optimal MOBILITY
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My HIP ROUTINE: regain optimal MOBILITY

Running : comment prΓ©server ses articulations ? (avec Major Mouvement)
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Running : comment prΓ©server ses articulations ? (avec Major Mouvement)

Golden Retriever Meets Completely Broken Rescue for the First Time
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Golden Retriever Meets Completely Broken Rescue for the First Time

Mal de Dos d'UN SEUL CÔTÉ ? La Meilleure Solution (Carré des Lombes)
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Mal de Dos d'UN SEUL CÔTÉ ? La Meilleure Solution (Carré des Lombes)

La PUBALGIE  c'est TERMINE  ! Les SOLUTIONS pour la SOIGNER en comprenant POURQUOI elle fait MAL ?
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La PUBALGIE c'est TERMINE ! Les SOLUTIONS pour la SOIGNER en comprenant POURQUOI elle fait MAL ?

Green Beret Shows 5 DIRTY Fight Tricks That DESTROY Any Attacker!
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Green Beret Shows 5 DIRTY Fight Tricks That DESTROY Any Attacker!