Taiji Form Qi Development (The Yang Side)

This is the first in an ongoing live online course on the internal aspects of Taiji form. These two classes are all about internal development, one for the yang and one for the yin. Both equally important for anyones training. You cannot achieve full yin without understanding the yang and vice versa. Understanding internal Qi flow comes from the development of both sides of the pole. In each class Eli will take a set of movements from the first third, demonstrating and explaining how to activate the Qi through the moves. For more information and to continue with these classes, please contact us. https://www.taijiworld.com/contact.html