SWC: Weigh Meat Cooked Or Uncooked? | Macro Friendly Cheeseburger | Quick Pick Ups

Get New ''Hoe Ready Program'' Here: http://tinyurl.com/zele2mx Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- http://tinyurl.com/gngyvaa For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org --GET 5% off my recommended supplements (Code: PumpChasers)-- http://tinyurl.com/gngyvaa Facebook   / chrisjones214   http:/  / physiquesofgreatness     / pumpchasersclothing   Follow Me On INSTAGRAM   / beastmodejones     / pumpchasers   Macros For Burger In This Video: Pepperidge Farm Buns- 22c, 2f, 7p Kraft Fat Free Cheese- 2c, 0f, 4p 93/7 Lean Beef (5.8 ounce;cooked weight)- 0c, 12f, 33p *** Total Macros: 24g carbs, 14g fat, 44g protein