Dealing with a bad race? Disappointed? Tips and tricks to come back stronger!
We've all had races that didn't go to plan.. so here's a few tips and tricks I use to get back on the start line ready to go for the next one! ALL NEW RUNNING HATS, HOODIES, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/merchandise Code YOUTUBE will give 10% discount! TRAINING PLANS TO GET YOU THAT PB YOU DESERVE! https://benparkes.com/collections/plans Follow along on Social Media! Instagram - http://www.instagram.com/benparkes Facebook - http://www.facebook.com/benparkesruns Twitter - http://www.twitter.com/benparkes Strava - https://www.strava.com/athletes/2310069 Ways to help Join the YouTube Channel / @benparkes Filming Kit Main Camera - Sony A6400 - https://amzn.to/2A9x4OH Microphone - Rode - https://amzn.to/2ICtqQ0 Running Camera - Go Pro Hero 9 - https://amzn.to/3n6LMQd Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Running Microphone - https://amzn.to/34J72zF Stable Camera - DJI Pocket https://amzn.to/2T8uapk Microphones at home - https://amzn.to/32CpEiZ #gettingitdone #benparkes #running
If I Only Had 5 Minutes With Most Runners, I’d Change These 5 Things
They have this all wrong.
Doing Less Actually Makes You Run Faster
Why Your Leg Days Are Destroying Your Running
Running her FIRST 10 miler (and her first DNF!)
7 Reasons Why Runs Don't Always Go According To Plan - Did You Have A "Bad Run" Or...
HOW TO RUN A FASTER 10K - Training Tips to get a Personal Best!
How to get over BAD RUNS (and races)
Train Smarter, Not Harder
THE BEST TIPS for OLDER RUNNERS - run injury free, further, fast and strong!
I Tried to Do a Triathlon
Stop Guessing Your Easy Run Pace (Do This Instead)
It's Boring, But It'll Blow Up Your VO2 Max
How to Get Over Post Race Depression Without Ruining Your Recovery
What People Are Missing About Josh Kerr's Mile World Record Attempt
6 RUNNING HABITS I'D AVOID TO GET FASTER
Stepping Up From Half Marathon To Marathon (How To Tackle Marathon Training)
How To Overcome a Bad Race in Minutes
A Bonk, a Bad Run! (what to do)
