True All the Way Down
In this episode, Dr. Lee Warren takes you inside the operating room—and your mind. 🧠 Facing a high-stakes surgery, he shares how scripture, neuroscience, and focus combine to reset your brain under pressure. From fear to flow, discover how to: Stop catastrophizing and regain focus in stressful moments Use prayer and gratitude to calm your nervous system Rewire anxiety into confidence with practical, science-backed strategies Apply the lessons of the OR to your everyday life Whether you’re a believer, curious about scripture, or just looking for ways to manage stress and fear, this episode will show you that God’s words are true all the way down—from metaphor to medicine, from mind to neurons. Chapters 00:00 Surgery Room Reset 01:30 True All the Way Down 03:08 Testing Scripture Scientifically 04:11 Consider the Lilies 05:05 Awe and Nervous System 07:10 From Physics to Neuroplasticity 08:36 Five Minute Brain Surgery 10:14 Anxiety Versus Gratitude 14:20 Love Drives Out Fear 17:24 Your Assignment Drill 19:10 Resources and Courses 21:13 Identity Level Change 22:09 Legacy and Closing Resources and Links My latest book, The Life-Changing Art of Self-Brain Surgery: https://bit.ly/3LlJF9o My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You: https://amzn.to/42fqKn0 My book, Hope Is the First Dose: https://amzn.to/3mAqGLG. Sign up for my weekly Self-Brain Surgery Newsletter here: https://bit.ly/3Xc26iW. (Get my free Thought Biopsy Worksheet when you subscribe!) The School of Self-Brain Surgery here! Sign up for our first full length course, Self-Brain Surgery Transformation Training here: https://bit.ly/4aipO3L. You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here: https://bit.ly/4qA5Hou.
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