Cómo sanar la herida con mamá para romper con los patrones tóxicos de pareja | Ep 46

• Complete course to stop suffering from heartbreak and reclaim your self-love ➡️ https://pay.hotmart.com/X103217561M — an effective psychological method to let go, set boundaries, and heal your emotional wounds. • Join my therapy sessions here ➡️ https://wa.link/x1ryhg • Follow me on Instagram, TikTok, and Facebook for more content: @doctoraflorez Have you ever wondered why you keep repeating toxic relationships? Why do you choose partners who hurt you, who don't know how to love you, or who simply make you feel small? The answer may not lie in your present, but in your past. And more specifically: in your relationship with your mother. In today's episode, we're going to talk about a profound and transformative topic: healing your mother. Because until we address that first wound, that first reflection of the love we received, it's almost impossible for us to build healthy relationships in adulthood. Why is healing your mother so important? Our mother not only gave us life, but also transmitted to us—consciously or unconsciously—how we understand love, security, and trust. Our self-esteem, the way we connect with others, and even how we tolerate pain are deeply shaped by our relationship with our mother. When that relationship was healthy, we grew up with the inner resources to trust ourselves, to set boundaries, and to choose partners freely. But when that relationship was marked by hurt, absence, excessive demands, or conditional love, then we carry insecurities, fear of abandonment, a constant need for approval… and that's where toxic relationship patterns begin. That's why, until you heal your mother, you won't be able to build a healthy love with anyone else. What you'll learn in this episode In this video, we'll delve into: How your relationship with your mother influences your love life and current relationships. The 5 Most Common Types of Moms and the Emotional Wounds They Leave Behind How to Identify Which Category Your Personal Story Fits In The Impact of Each Type of Mother on Self-Esteem, Security, and the Capacity to Love Psychological and Practical Tools to Begin the Healing Process Self-Observation Exercises to Help You See Where You Still Carry Those Wounds Why Healing Your Mother Doesn't Mean Blaming Her, But Freeing Yourself from a Burden That No Longer Belongs To You 🎧 Listen to it also as a podcast Available on Spotify, Apple Podcasts, Amazon Music, and all audio platforms.