SPAREN: So halte ich unseren Wocheneinkauf bei 37,20€

Is it really possible to feed a small family healthy food for **only €37.20 per week**? In this video, I'll take you along on my weekly grocery shopping trip and show you transparently how I save money on food – without sacrificing a balanced diet. You'll learn which foods I buy, why I choose these specific products, and the strategies I use to stick to my budget week after week. It's not about starving yourself or going without, but about shopping smartly, using food wisely, and avoiding unnecessary expenses. 📌 In this video, you'll see: my complete weekly grocery shopping for €37.20 which affordable foods regularly end up in my shopping cart how I save money on groceries without compromising on quality why planning is the most important key to low grocery costs practical money-saving tips you can implement immediately My goal is to show that **healthy eating is possible even on a small budget**. Perhaps you'll find an idea or two here that will help you permanently reduce your grocery costs. 💬 Feel free to leave a comment: How much do you spend on groceries per week – and what's your best money-saving tip? 👍 If you enjoyed the video, please give it a like and subscribe. Here you'll find new weekly grocery shopping lists, money-saving tips, budget-friendly recipes, and practical ideas for reducing your grocery costs without sacrificing good food. ... Links: My book "Out of the Craving Trap": https://amzn.to/3UBVzyk The accompanying course: www.silke-rosenbusch.de/lustfalle/ My main channel:    / @silkerosenbusch   Cleaning channel "Clean Yourself Happy":    / @putzdichglücklich   Book "The Art of Frugal Hedonism": https://amzn.to/3JHpQZ8 What I would eat if I only had €2 a day: https://silke-rosenbusch.de/2euro/ Book "Dopamine Kids": https://amzn.to/4809Ri0 YouGov Shopper: https://shopper.yougov.com/join/de-de... Financial products I use: Comdirect savings account with interest and brokerage account: https://www.financeads.net/tc.php?t=6... American Express Payback: https://www.financeads.net/tc.php?t=6... Finanzguru: https://qy0e.pushed.click/j1js Bondora Go&Grow: https://app.bondora.com/ref/silker N26: https://n26.com/r/silker3510 Parquet for tracking my portfolio: https://parqet.com/?ref=03d017d53a79d... Also, Trade Republic and Smartsteuer, which don't have official affiliate links for YouTubers. If you're interested in using them, as well as supporting me financially, feel free to email me and I'll send you a private referral link: [email protected] This info box contains various affiliate links, which are clearly marked. This means that if a purchase is made after clicking on one of these links, I receive a small percentage commission.