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Pilates Mat Abs and Core Workout

This video is just a small taste of the hundreds of full length workouts with notes on https://www.johngareytv.com/ Need Equipment? Check out our shop. Enjoy 5% off all Balanced Body equipment when you purchase from our page! https://www.johngarey.com/shop Facebook:   / johngareytv   *Instagram:   / jgpilates  

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Intermediate Pilates Mat - Glutes, Thighs and Core

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15 Min Pilates Abs & Core Workout - Full Body At-Home Pilates Class for EVERYONE

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