How to get relief from Stress [Stress Management] - GMoney Health Show

We have with us our super specialist Dr. Priyaranjan Thakur and he is here to guide us on Stress Management Techniques. Dr. Name- Dr. Priyaranjan Thakur Designation- Counselling Psychologist Hospital Working- Director - Creation World IVF & Fertility Clinic, Noida Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. Question that the doctor will be covering in this video are: - 0:00 Introduction 0:48 Why is everybody always stressed out these days? 1:45 What are the factors contributing to stress today? 2:39 Are children also prone to stress? 3:43 Is modification effective in reducing the stress levels? 6:28 What all comes under stress management and how can we do it on an everyday basis? #GMoneyloans #stressrelief #health Check out our Latest Video:- 1- What is Stem Cell Therapy? Regenerative Medicine | Types of Stem Cell Therapy | GMoney Health Show. - एक नई उम्मीद! -    • What is Stem Cell Therapy? Regenerative Me...   2- How to take care of our ears and avoid hearing loss? Hearing Disorder- Deafness| GMoney Health Show -    • How to take care of our ears and avoid hea...   Our Social Media Sites: YouTube:    / gmoneyhealthshow   Facebook:   / gmoney.in   LinkedIn:   / mycompany   Instagram:   / gmoney.in   Our Website: https://gmoney.in If you have any queries which you would like to ask, please send comments or message us directly on Instagram and Facebook and we will solve that in our future videos. Do Like, Share and Subscribe our Gmoney Health Show channel for further updates. Disclaimer:- The medical/health-related information included in this video is provided for general information and educational purposes only and it does not intend to serve as a substitute for consultation or professional advice with a doctor. Specific medical issues, concerns and conditions require the advice of appropriate medical professionals from time to time. All information in the video is provided in good faith. However, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information thereof. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on the site is solely at your own risk.