I'm begging you to sit on the floor
Everyone should sit on the floor more. đĽ Followup to this video:    â˘Â I'm STILL begging you to sit on the floor....  It sounds silly but it can increase the quality of your life as you age. It's free, it's simple. Try it a few minutes a day. Zonli floor chairs, floor futons, floor life: https://bit.ly/natashaZONLI Venn Design Air Chairs & Floor Cushions: https://bit.ly/vennTASHA đĽ Exercise all day without realizing:    â˘Â How to Exercise All Day Without Realizing ...  đĽ Floor sitting 101 video:    â˘Â What REALLY happens when you sit on the fl...  đĽ CNN Feature: https://bit.ly/tashaCNN đ Free community for AuDHDers âĄď¸ https://bit.ly/audhdTasha đ âĄď¸ 25 Minimalist Rules: https://bit.ly/tasha25rules âĄď¸ 50 Book List: https://bit.ly/50booksTasha đFREE eBooks! Floor Sitting 101: https://bit.ly/floorsit101red Floor Sleeping 101: https://bit.ly/floorsleep101kit Barefoot Shoes Brand Guide: https://bit.ly/barefootTASHA Barefoot Shoes Transition Guide: https://bit.ly/tashabarefoot â Subscribe to my newsletter: https://bit.ly/newsTasha â Floor life subreddit: https://bit.ly/floorliving ⨠Some of my favorite things: Venn Design Air Chairs & Floor Cushions: https://bit.ly/vennTASHA Futon Beds from Japan: https://bit.ly/TashaFBFJ Zonli floor mattress, tatamis, floor life: https://bit.ly/natashaZONLI Marinamantra Floor to Standing Desk: https://bit.ly/marinaTASHA use code NATASHA Lowdesk Floor to Standing Desk: https://bit.ly/uppealTASHA Lillipad Floor to Standing Desk: https://bit.ly/lillipadnatasha The Futon Shop (tatami, low bed frames): https://bit.ly/futonshopnatasha Saguaro Barefoot shoes: https://bit.ly/tashasaguaro Hobibear Barefoot shoes: https://bit.ly/tashahobibear Gibbon Balance Boards: https://bit.ly/gibbonTASHA â¨My storefront (favorite books & floor life products): https://amzn.to/4dpt78x FOLLOW ME ON ALL THE THINGS! â Subscribe to my newsletter: https://bit.ly/newsTasha â YouTube Channel: https://rb.gy/l6dewy â Facebook:   / itsnatashatheresa  â Instagram:   / itsnatashatheresa  *This post contains affiliate links. Thank you so much in advance for your support! chapters 00:00 please baby please 00:43 sitting rising test 02:08 the villain in the room 05:02 ergonomics shmergonomics 06:44 the old blue zone people 07:25 benefits of floor sitting 09:19 more benefits 10:43 even more benefits 12:29 a little goes a long way
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