Shomen Kumitachi (Step by Step)
Instructional video with Doug Wedell, Chief Instructor of Seidokan Aikido of South Carolina. This video demonstrates the 12 basic movements making up a Shomenuchi Kumitachi developed by Wedell Sensei. The video was shot December 23, 2008. (more)(

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Shomen Kumitachi (together)

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Applying Circularity 2

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