What You Need To know About Intermittent Fasting with Gin Stephens

Dr. Barter talks about the amazing health benefits of intermittent fasting with Gin Stephens. Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., published by St. Martin’s Press and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. They discuss what makes intermittent fasting so effective for restoring health, how to find the support you need to get started fasting in a way that is right for you, and Gin's newest book, Fast. Feast. Repeat. Check out Dr. Barter's recommendations for her favorite natural supplements for supporting intermittent fasting and weight loss: Sugar Cravings Support: https://drannmariebarter.com/product/... Blood Sugar Support Capsules: https://drannmariebarter.com/product/... Binding Fiber Support Powder: https://drannmariebarter.com/product/... Get 10% off your supplements with the promo code “podcast" - Subscribe for more gut health content and follow:   / drannmariebarter   - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/ #intermittentfasting #fasting #intermittentfastingstories