Deltoid Ligament Sprain: EXERCISES, Causes, Symptoms, Diagnosis and Treatment

Deltoid Ligaments Sprains or Medial Ankle Ligament Sprains are less common than lateral ankle sprains, but they take longer to recover from. Learn the causes of this injury in day-to-day life or in sports, how to identify it and what scans are best for an accurate diagnosis. 0:00 Intro 0:30 Anatomy 01:05 Prevalence 01:35 Causes 02:32 Symptoms 03:35 Diagnosis 04:33 Home Treatment 05:41 Physical Therapy 05:55 Early Exercises 07:32 Best Shoes 08:03 Steroid Injections 08:45 End Stage Exercises 09:32 Surgery We discuss exercise rehabilitation, steroid injections and surgery. This video is for educational purposes only and under no circumstances should it be used for medical treatment, assessment or rehabilitation.