EFFECTIVE WEIGHT LOSS WORKOUT • Walking Workout #8 • 3300 Steps in 27 Minutes • Keoni Tamayo

Welcome to another walking workout! This workout is #8 in the series and I've made this a combination of old and new songs. I hope you guys enjoy! ❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️   / repstotherhythm   ⭐ Join our private Facebook group for further community support! ⭐ https://www.youtube.com/redirect?even... 🔹 Music 🔹 I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown. 👕 Shop for merch here! 👕 https://repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱    / @littleballsoffur8467   ⚠️ DISCLAIMER ⚠️ You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

FAST WALKING 30 MIN •160 BPM • 4600 STEPS • Low Impact • Walking Workout #47 • Keoni Tamayo
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FAST WALKING 30 MIN •160 BPM • 4600 STEPS • Low Impact • Walking Workout #47 • Keoni Tamayo

30 MIN CARDIO LATIN DANCE Workout with MOM! • 4000 Steps • Walking Workout #39 • Keoni Tamayo
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30 MIN CARDIO LATIN DANCE Workout with MOM! • 4000 Steps • Walking Workout #39 • Keoni Tamayo

15 minute Courage to Core Power Vinyasa
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15 minute Courage to Core Power Vinyasa

27 MIN DETROIT MOTOWN Workout • 2800 Steps • Patreon Fan Faves • Walking Workout #159
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27 MIN DETROIT MOTOWN Workout • 2800 Steps • Patreon Fan Faves • Walking Workout #159

K-POP CARDIO WORKOUT | 3000 Steps Home Workout | Beginner Friendly + Fat Burning 🔥 | Keoni Tamayo
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K-POP CARDIO WORKOUT | 3000 Steps Home Workout | Beginner Friendly + Fat Burning 🔥 | Keoni Tamayo

FAST WALKING in 30 MIN • 4200 Steps • Walking Workout #116 • Keoni Tamayo
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FAST WALKING in 30 MIN • 4200 Steps • Walking Workout #116 • Keoni Tamayo

3 Protein Tricks To Shrink Belly Fat In Literally DAYS!
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3 Protein Tricks To Shrink Belly Fat In Literally DAYS!

23 MINS 80s DANCE WORKOUT • 3300 Steps • Patreon Fan Favorites #6 • Walking Workout #107
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23 MINS 80s DANCE WORKOUT • 3300 Steps • Patreon Fan Favorites #6 • Walking Workout #107

20 Minute Fast Walk Workout with MOM | 140–150 BPM Fat Burning Cardio  • Keoni Tamayo • Workout #281
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20 Minute Fast Walk Workout with MOM | 140–150 BPM Fat Burning Cardio • Keoni Tamayo • Workout #281

America's Got Talent 2026 ALL AUDITIONS | Week 2
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America's Got Talent 2026 ALL AUDITIONS | Week 2

15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment | FH#195
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15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment | FH#195

SUPER FUN DANCE CARDIO with MOM • 5400 Steps  • 128-160 BPM • Walking Workout #51 • Keoni Tamayo
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SUPER FUN DANCE CARDIO with MOM • 5400 Steps • 128-160 BPM • Walking Workout #51 • Keoni Tamayo

This Is the Funniest Cat You’ll See Today 😂 30 Minutes of Laugh
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This Is the Funniest Cat You’ll See Today 😂 30 Minutes of Laugh

30 Minutes Workout • At Home Workout  • STEP to the BEAT• Walking Workout #18 • Keoni Tamayo
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30 Minutes Workout • At Home Workout • STEP to the BEAT• Walking Workout #18 • Keoni Tamayo

Just ONE Singer But it Sounds Like TWO People– Judges were SHOCKED!
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Just ONE Singer But it Sounds Like TWO People– Judges were SHOCKED!

HAPPY and FAST 5000 Steps • Home Workout • Walking Workout #29 • Keoni Tamayo
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HAPPY and FAST 5000 Steps • Home Workout • Walking Workout #29 • Keoni Tamayo

This Stops Insulin Resistance by 71%. Or Does It...?
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This Stops Insulin Resistance by 71%. Or Does It...?

FUN 5000 Indoor STEP Challenge • EFFECTIVE WEIGHT LOSS! • CARDIO Walking Workout #12 • Keoni Tamayo
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FUN 5000 Indoor STEP Challenge • EFFECTIVE WEIGHT LOSS! • CARDIO Walking Workout #12 • Keoni Tamayo

FAST WALK with MOM • 5000 STEPS Fat burning • Keoni Tamayo • Workout #276
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FAST WALK with MOM • 5000 STEPS Fat burning • Keoni Tamayo • Workout #276

30-Min Tai Chi for Full Body Fat Loss & Anti-Aging 🔥 Look 10 Years Younger Naturally
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30-Min Tai Chi for Full Body Fat Loss & Anti-Aging 🔥 Look 10 Years Younger Naturally