Bharatanatyam | Tratakas to improve your eye movements for Abhinaya | 2020 | 6 Effective Techniques

☼ CLICK SUBSCRIBE for videos on Bharatanatyam & Fitness Tips !! Dancers do not use verbal communication while dancing. So it becomes very important that they emote and the eyes do all the talking. These eye exercises or tratakas will help to practice the eye movements, adding grace to the dance. Here I am sharing eye exercises which I was taught during my dance education and have helped me immensely with my practice. I hope they are useful to you too. In this Video : =========== Introduction - 0:00 Angushta Trataka - 1:40 Ungushta Trataka - 2:00 Vama Trataka - 2:21 Urdhwa & Adho Trataka - 2:30 Vartula Trataka - 3:03 Nera - 3:45 Mitukisu - 4:03 This week's Tip - 4:40 #Bharatanatyam #BharatanatyamDance #BharatanatyamEyeMovements #BharatanatyamEyeExercises #BharatanatyamBeginner #LearnBharatanatyam ✦ CONNECT WITH ME ✦ Instagram -   / pratibha_kini   Facebook -   / pratibha.kini.1   GEAR I USE FOR MY VIDEOS : ======================= 4K Camera Oppo Reno 10x Zoom on Amazon - https://amzn.to/3gna4iv Type-C to 3.5mm Convertor - https://amzn.to/34qMbU4 Rode Wireless GO Microphone on Amazon - https://amzn.to/3hYVA8V Cheap Alternate Mic - https://amzn.to/32g9Wvv Cheap Shotgun Mic - https://amzn.to/3gm8QDv Best TWS Earphones for Audio Monitor - https://amzn.to/2ElYMgC Best TWS Earphones for my Workshops - https://amzn.to/31jPZ7C Reliable External Storage - https://amzn.to/2YuoiaC Vanguard Pistol Grip Tripod on Amazon - https://amzn.to/2Pfs5mT Best Mini Tripod - https://amzn.to/3j1seXW Cheap Useful Mini Tripod - https://amzn.to/3jceFoZ Phone Mount on Amazon - https://amzn.to/39QYtFS Powerbank for Phone - https://amzn.to/34olcZh Gimbal Stabilizer Zhiyun Crane M2 on Amazon - https://amzn.to/3i3B0o7 Portable Speakers for my dance practice shoots - https://amzn.to/2FFVzZF ________________________ Some of the links above are affiliate links, where I earn a small commission if you click on the link and purchase an item. You are not obligated to do so, but it does me help fund these videos in hopes of bringing value to you! For sponsorship and collaboration, you can email me here: [email protected] ________________________ ♬ MUSIC CREDITS ♬ ================= "Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: http://bit.ly/2OBe00v Song: Jarico - Retrovi (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Video   CREDITS: "Subscribe Button" by MrNumber112    • Free Download: Subscribe Button + Notifica...