Claustrophobia: How to overcome fear of tight, crowded or confined spaces from the very root up.

In this video you will know what claustrophobia really is. You will know what the symptoms are together with a crystal clear direction how to solve claustrophobia from the very root up. Because only when we know and solve the root cause of the claustrophobia, we can heal the root together with its symptoms once and for all. Claustrophobia is an anxiety disorder that causes an intense fear of enclosed spaces. If you get very nervous or upset when you're in a tight place, like an elevator or crowded room, you might have claustrophobia. Some people have claustrophobia symptoms when they're in all types of closed-up areas. Others notice the problem only when they're in certain cramped spaces, like inside a small tunnel, a windowless room or a congested highway. No matter where claustrophobia pops up for you, you can overcome it when you address the actual root cause. Not having enough personal space or being in a small room can make some people feel anxious or trapped. The anxiety can range from mild nervousness to a full-blown panic attack. Symptoms of claustrophobia are: Shortness of breath, Fast heartbeat, Sweating, Shaking or trembling, Nausea, Dizziness, Dry mouth, Hot flashes, Hyperventilation, Chest tightness or pain, Confusion or disorientation, Headache, Numbness, Choking sensation, Urge to use the bathroom ... Claustrophobia is one of the most common phobias. You don’t have to feel ashamed that you do have claustrophobia, because we all develop one phobia or another, before we address the actual root cause.The root cause of claustrophobia is...: Enjoy the video! More info: https://www.alive-academy.com #claustrophobia #relief