FUN WAYS TO LOOSE WEIGHT ON ROLLER SKATES

EPISODE 3 - TIANNA - SKATE TONE GLUTES AND ABS WORKOUT Welcome to the PLAY TONE Fitness week! Sign up for early bird announcements and tutorials! www.playtone.co.uk Roller skating is a sport that requires a level of strength and general fitness to make certain moves possible. Without a base level of strength, it can be impossible to achieve moves such as spinning, one leg moves and even floor work and that's where skate tone comes in. Build up your strength with incredible Skate Tone workouts to take your skating and general fitness to the next level. Presented by Tinuke's Orbit   / tinukes_orbit   Guests Tianna (Roller skater and personal trainer)   / _.bodybyt   BOOK LONDON CLASSES www.playtone.co.uk   / playtone_uk   #skatetone #gymshark66 @gymshark