Releasing Anxiety and Breaking Generational Trauma

LIVE AT SOHO WORKS: Join us for an enlightening conversation with Dr. Anita Phillips, a renowned trauma therapist, life coach, and minister. In this intimate conversation, Dr. Anita shares insights from her New York Times best-selling book, The Garden Within, exploring the profound connection between emotional well-being and spiritual health. Discover how embracing our emotions can transform our lives and cultivate inner growth. Dr. Anita discusses the importance of preparing our hearts to receive positivity and encouragement, offering strategies for healing from emotional pain and breaking generational curses. This episode is perfect for anyone looking to deepen their understanding of mental health, spirituality, and personal transformation. Don’t miss this opportunity to gain valuable perspectives from a leading voice in mental wellness!