New Hamstring Exercise You NEED to Try
We're back! Quick life update + a hamstring exercise breakdown you've been asking about. Martin is 10 weeks out from the Olympia now, and July's all about locking in training with zero travel. His bodyweight's dropping right on schedule. Also, New hamstring exercise! Great alternative if you don't have a solid lying/seated leg curl setup, or you're just not feeling the mind-muscle connection on the traditional machines anymore. Full form breakdown included in this video. Finally, our new website is live — Butcher Hooks, Butcher Balm, and everything else now in one place. New merch and programs coming soon. 👉 https://www.thebutcherbw.com Let's get after it. 💪 BUTCHER BALM NOW AVAILABLE: https://thebutcherbalm.com/ CHECKOUT MY NEW LIFTING STRAPS: https://butcherhooks.com/shop-2 IG: / brett_wilkin SOME OF BRETT's FAVORITE THINGS: GASP: Butcher thepridefoods: Butcher MegaFit Meals: Butcher LeaderFormulas: Butcher Stratelabs: Butcher Revive: Butcher The Flavor Gang: Butcher
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