BREASTFEEDING BEYOND THE BASICS - PRESSURE, PAIN & POWER

Breastfeeding is natural… but it doesn’t always come naturally. In this honest and eye-opening episode of Raising Rein, host Sally Ngoiri sits down with Akinyi from the Kenya Association for Breastfeeding (KAB) to unpack the realities of breastfeeding beyond the basics — the pressure, the pain, the expectations, and the power. Together, they explore: ✨ The emotional and physical challenges many mothers face in silence ✨ The fear of “not producing enough milk” and what’s actually normal ✨ How stress, mental health, and exhaustion impact breastfeeding ✨ The pressure of “exclusive breastfeeding” and navigating guilt ✨ The role of partners, families, and workplaces in supporting mothers ✨ Why breastfeeding is not just a personal journey — but a public health issue This conversation is a reminder that every breastfeeding journey is different — and that mothers deserve support, not judgment. 💬 If you’re a mother, you are not alone. Your experience matters. 👇 Join the conversation: Share your breastfeeding stories, questions, or voice notes in the comments or DM us — your story could help another mother feel seen and supported. 🔔 Don’t forget to like, subscribe, and share this episode with someone who needs to hear it. #BreastfeedingJourney #MotherhoodUnfiltered #RaisingRein #PostpartumSupport #KenyanMothers #ParentingPodcast