Kedric Kwan: Nutrition & Cutting for Powerlifting
Kedric Kwan, Nutrition Coach of many elite Powerlifters including Taylor Atwood and Sheffield winner Evie Corrigan, joins KOTL to discuss nutrition for Powerlifting, proper cutting, some classic water cut stories, and much more. Hosted by 6 Pack Lapadat
▶︎
Kedric Kwan: Kjell’s drop to 66, weight cutting, myths & lies of dieting/supplements
▶︎
This is the PERFECT deadlift programme to fix your floor speed... FOREVER
▶︎
Nutrition for Powerlifting
▶︎
Rondel & Johnny Kaufman: 83 kg Perk, biggest upset, who changed a legacy, most vulnerable Champ...
▶︎
Elliott Sykes on the Rise
▶︎
What's the fastest you can cut without losing muscle?
▶︎
Kedric Kwan: Weight cutting, Nutrition, Myths, Gut cuts, and more!
▶︎
The ULTIMATE Bench Press Tutorial (Feat. JJ Ng)
▶︎
My Powerlifting Diet | All Of My Diets
▶︎
How to Plan a Cut in Powerlifting | NatLifting
▶︎
How to Overcome Scrupulosity | Fr Chad Ripperger
▶︎
do you NEED 10,000 Calories to Get Strong?
▶︎
How to Cut Water Weight The Right Way (advice from a 1000 lbs Squatter)
▶︎
Presser Powerlifting X KOTL: USA vs the World, growth or recession, controversial solution!
▶︎
Your Tendons Will Never Heal (Unless You Do This)
▶︎
Weight Cutting and the link to your performance (Sports Science Series)
▶︎
The Powerlifting Genius - Kjell's Masterplan to Win Sheffield
▶︎
Frequency is OVERPOWERED For Strength
▶︎