WHAT IT REALLY TAKES: SWIMMING, SCHOOL AND THE JOURNEY OF SARA MOSE

In this episode of the Beyond Talent Podcast, I sit down with Sara Mose to talk about what it really takes to stay in swimming while balancing school, training, family support and the pressure that comes with competing at a higher level. Sara shares her journey from where she grew up, how swimming first came into her life, what her early swimming experience was like, and the point where swimming became more serious for her. We also talk about how her training has changed over the years, what her current day to day training looks like, and how she has managed to balance school and swimming as the demands have increased. This episode also opens up an important conversation around girls in sport, why many girls drop out, and what kind of support young athletes need from parents, coaches and the wider swimming community. Watch the full episode and let us know what stood out for you. Subscribe for more conversations on swimming, athlete development, youth sport and what it really takes to build talent beyond the pool.