Sanchin testing for Goju Ryu

Sanchin: the first and last Goju Ryu kata, the simplest to learn and the hardest to master. Ché covers shime testing, Brian shows how far he's come as a deshi, and Zoe continues to chirp in yellow subtitles. Chapters: 00:00 - Introduction 03:03 - What is Sanchin testing? 07:59 - Basic shime testing guidelines 15:16 - Using a staff to improve angles 20:03 - How long does it take to improve? 21:58 - Heavier physical testing 25:23 - Summary Fellow channels: @GKCgoju @lesbubka @praticalkatabunkai @EastWestFightingArts @thekriswilder Essential reading: https://amzn.to/3Wfv3Z2 by @thekriswilder References: https://ymaa.com/articles/sanchin-shi... Join this channel to get access to perks:    / @gojuryukaratecentre   Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/