BEGINNING INTERMEDIATE BALLET CLASS│30 Minute Ballet Workout
FIRST CLASS!!! Who is stoked! (me) Ok guys but seriously I tried to trim all the junk off this one and condense it down to 30 minutes. Doing it all the way through is recommended for the full workout! Ballet is so fun you guys :) I hope you can feed off this energy and get motivated during quarantine! Let me give you that breakdown (from the start of the combo and not from the intro) for ease: 0:50 Plie 4:54 Tendu (1st) 7:26 Tendu (5th) 10:57 Dégagé (5th) 12:48 Inner Thigh Work 16:05 Rond De Jambe/Pas de Cheval/Adagio (Stretch) 21:09 Battement 24:07 My Story 25:57 Center - Frappe 28:30 Petite Allegro 31:42 Changements/Jumps 32:57 Pirouettes Let me know what you want next. Want to book a lesson with me? Check out my website at https://www.balletandbalance.com/ Follow me on TikTok: @balletandbalance Follow me on Instagram: @balletandbalance The best compliment I can get is a simple share! Please do share this with a friend who could use it! Music is "City Class" by Steven Mitchell
BEGINNER / INTERMEDIATE BALLET CLASS #ballet #balletclass #beginnerballet
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