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Kumite reverse punch

The most common strike in kumite is the gyaku tsuki (reverse punch). Yet there are common pitfalls students make that affect their reach, their power and their recovery or zanshin (continued state of awareness)

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Kumite anticipation drill
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Kumite anticipation drill

Using misdirection to beat quality defence
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Using misdirection to beat quality defence

The "Invisible" Reverse Punch | Karate Kumite Tutorial
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The "Invisible" Reverse Punch | Karate Kumite Tutorial

Drill for Kumite/combat Guard
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Drill for Kumite/combat Guard

Attack the guard before the target
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Attack the guard before the target

This Is Why Naka Sensei Is Feared in Karate
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This Is Why Naka Sensei Is Feared in Karate

Michael Jai White Is A Fighting Genius
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Michael Jai White Is A Fighting Genius

KumiteTip: Second Phase drills
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KumiteTip: Second Phase drills

Noodle drill: Confidence and competence for Kumite Defence
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Noodle drill: Confidence and competence for Kumite Defence

Real Judo Is TERRIFYING
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Real Judo Is TERRIFYING

You're Doing Push-Ups Wrong... This Is Why You're Not Getting Stronger
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You're Doing Push-Ups Wrong... This Is Why You're Not Getting Stronger

GKR Karate November Black Belt Grading NSW Australia 2025 Part 4 - Kumite Extended
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GKR Karate November Black Belt Grading NSW Australia 2025 Part 4 - Kumite Extended

Why This Older Fighter Is Still So Dangerous
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Why This Older Fighter Is Still So Dangerous

Okinawa tip 6: Kicks, takedowns etc
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Okinawa tip 6: Kicks, takedowns etc

I've NEVER Seen SPEED Like This Before!
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I've NEVER Seen SPEED Like This Before!

Mike Tyson (19) vs Tommy Morrison (20) | Who Hit Harder?
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Mike Tyson (19) vs Tommy Morrison (20) | Who Hit Harder?

Real Sumo Is TERRIFYING
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Real Sumo Is TERRIFYING

Improve Your Reverse Punch | Gyaku Zuki Karate Training
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Improve Your Reverse Punch | Gyaku Zuki Karate Training

The Principle of 'Fillers':  Part 2 - 'Fillers' in Kumite and Self-defence
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The Principle of 'Fillers': Part 2 - 'Fillers' in Kumite and Self-defence

KUMITE DRILLS:  Footwork and Fitness
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KUMITE DRILLS: Footwork and Fitness

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