Self massage for singers, public speakers, and voice actors

🖐 Join Rachel Richards Massage for members-only perks! 🖐    / @rachelrichardsmassage9660   If you count on your voice for a living, this video is for you. Follow along with this simple but effective self massage to loosen up your vocal muscles, and relieve any vocal tension getting in the way of you sounding your best! I want to help YOU! Email me at [email protected] to learn about personalized video wellness coaching! Website: http://www.Rachel-Richards.com Check out my books! Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me... Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric... Facebook:   / richardsmassage   Twitter:   / richardsmassage   YouTube channel:    / @rachelrichardsmassage9660   . ___ Disclaimer: This content is for educational purposes only and is not medical advice, diagnosis, or treatment. Participation is voluntary and at your own risk. Please consult a qualified healthcare provider before beginning any exercise, stretching, breathing, meditation, or self-massage program. Stop if you experience pain, dizziness, or worsening symptoms. By participating in these activities, you acknowledge that you assume full responsibility for your health, safety, and well-being, and you release Rachel Richards Massage from liability for any injury, loss, or damages that may result from the use of this content.

Relieve Jaw Pain and Tension with TMJD Self-Massage (Temporomandibular Joint Dysfunction)
▶︎

Relieve Jaw Pain and Tension with TMJD Self-Massage (Temporomandibular Joint Dysfunction)

Why Shame Lives in Your Hips — And How Your Voice Can Release It
▶︎

Why Shame Lives in Your Hips — And How Your Voice Can Release It

The Singer's Cure: For Laryngitis, Hoarseness, Vocal Cord Paralysis, and Sore Throats – Dr. Berg
▶︎

The Singer's Cure: For Laryngitis, Hoarseness, Vocal Cord Paralysis, and Sore Throats – Dr. Berg

How to Control Your Larynx for a More Feminine Voice
▶︎

How to Control Your Larynx for a More Feminine Voice

Feel Stiff After Sitting? Self-Massage & Stretch Before & After Standing Up
▶︎

Feel Stiff After Sitting? Self-Massage & Stretch Before & After Standing Up

Relieve Eye Strain and Tension with Self-Massage
▶︎

Relieve Eye Strain and Tension with Self-Massage

Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage
▶︎

Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage

Your Throat Is Holding Trauma. Here's How to Release It (5-Min Routine)
▶︎

Your Throat Is Holding Trauma. Here's How to Release It (5-Min Routine)

Better Digestion with Self Massage | Constipation | Bloating | GERD
▶︎

Better Digestion with Self Massage | Constipation | Bloating | GERD

Muscle Tension Dysphonia | Release Tension from your Throat  🎤
▶︎

Muscle Tension Dysphonia | Release Tension from your Throat 🎤

At Our Son's New House Party, My Wife Whispered, "We Have To Go"—What She Said... | Calm Dad Stories
▶︎

At Our Son's New House Party, My Wife Whispered, "We Have To Go"—What She Said... | Calm Dad Stories

Laryngeal Massage & Myofascial Release for a Tight Throat (6 Exercises) #voicetherapy
▶︎

Laryngeal Massage & Myofascial Release for a Tight Throat (6 Exercises) #voicetherapy

Calm Racing Thoughts Naturally | Self-Massage for Anxiety & Monkey Mind
▶︎

Calm Racing Thoughts Naturally | Self-Massage for Anxiety & Monkey Mind

Vocal Resonance: Definition and How to Exercises
▶︎

Vocal Resonance: Definition and How to Exercises

Face, Head, and Neck Lymphatic Drainage Routine
▶︎

Face, Head, and Neck Lymphatic Drainage Routine

❋ Healthy Gums! ~ Straight White Teeth + Close Teeth Gaps + Vitamins A D E K + Calcium ~ Rain Sounds
▶︎

❋ Healthy Gums! ~ Straight White Teeth + Close Teeth Gaps + Vitamins A D E K + Calcium ~ Rain Sounds

Laryngeal Massage: De-Stress Your Voice - Professional Voice Care Center
▶︎

Laryngeal Massage: De-Stress Your Voice - Professional Voice Care Center

Self Massage for Neck and Shoulder Tension
▶︎

Self Massage for Neck and Shoulder Tension

Self-massage for Singers: Myofascial Release for Throat Tightness
▶︎

Self-massage for Singers: Myofascial Release for Throat Tightness

Laryngeal Massage for MTD (muscle tension dysphonia)
▶︎

Laryngeal Massage for MTD (muscle tension dysphonia)