Longevidad, diabetes, ejercicio, entretenimiento y crema de malanga

Today on Alianza por la Salud (Alliance for Health), we discussed longevity with quality of life and the new collaboration agreement between Alianza por la Salud and EDP University, focused on creating projects, training programs, and new support opportunities for our senior citizens. 🩺💙 🍲 In "Grandma's Kitchen," chefs Juan Carlos and Moisés prepared a delicious taro cream soup, a simple, flavorful recipe perfect for sharing with the family. They also announced a special giveaway to bring this culinary experience to the home of a grandparent in our audience. 👵🏽👴🏽✨ 💪 Together with Ariana Asensio, health educator from Triple-S Advantage, we talked about the importance of exercise for older adults, its benefits for mobility, balance, physical and emotional health, and how staying active can make a big difference in quality of life. We also spoke with Jorge Rodríguez Sallas, an exercise physiologist and diabetes educator, about the rise in diabetes after age 40, its risk factors, and the importance of lifestyle changes to prevent complications. ❤️‍🩹 🎶 The program also featured a musical performance by Jeren Guzmán (The Other Jazz), while Luis Enrique shared a beautiful poem from his book, Yo Penélope, adding a touch of sensitivity and culture to the evening. And, of course, Don Peyo brought his humor and wit to the show with his unique style. 😄📖🎷 📺 Tune in ⬇️ to Alianza por la Salud on Mondays, Wednesdays, and Fridays at 7:00 p.m. on TeleOro (Channel 13) and also on our YouTube channel.