Psychiatry (13)Post Traumatic Stress Disorder (PTSD) | Iskubuuqa dhib laguu gaystay ama dagaal keeno
#Xanuunnada #Nafsiga ama #Dhimirka. #drmawliidkudar #PostTraumaticStressDisorder (#PTSD) Qoraal ahaan. Waa maxay PTSD? Waa xanuun nafsi ah oo leh argagax badan kuwaas oo ay dhalisay xaalad uu qofku la kulmay kuna reebaysa baqdin inuu dareemo qofku gargaar la'aan meel uu ula ciirsadana waayo waxa haya. Waxyaabaha sababa waxa ka mid ah : Xaalad dhaawac nafsi ku keenta taas oo uu qofku marwalba dib u dareemayo wixii dhacay ama ay hor imanayso sida haduu dagaalo ka qayb qaatay inay wuxuu arkay ama sameeyay marwalba hor yimadaan salalna ku ridaan iyo hurdo xumaan amaba hadii gabadh la kufsaday amaba ilmo yar sidoo kalena argagax soo noqnoqda ayaa ku iman kara. PTSD waxay ku dhici kartaa da' kasta yar iyo wayn. Waxaanay bilaabmi kartaa markiiba ama bilo iyo sanado ka bacdi dhacdadaas. Waxa jira oo ka mid ah waxa loo yaqaan "survivor guilt" Oo ah xaalad nafsi oo qofka masiibo ama dagaal kasoo badbaaday uu u qaato inuu isagu ka danbeeyay dadka ku dhintay oo dhan. Waxa lagu daweeyaa sida loo daweeyo xanuunada kalee nafsiga ahba sida inuu qofka la hayaa u tago Psychologist si uu ugu sameeyo CBT, Group Psychotherapy iyo EMDR. Sidoo kale waa inuu u tago Psychiatrist si uu dawooyin ugu qoro, sida antidepressants iyo Benzodiazepens. .... Adoo mahadsan Ila wadaag (Share) si ay uga faaidaystaan Soomaalida kale ilana soco (Follow) si aanay casharada kale kuu dhaafin. :)
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