Les 6 bienfaits du thym & du romarin pour la santé avec le Dr Jean Christophe Charrié

The benefits of thyme and rosemary and their combination: when should they be used? In what form? What practices to avoid... You'll learn everything about this winning duo! "My Natural Health" series with Dr. Jean-Christophe Charrié, general practitioner, expert and teacher in endobiogeny, co-founder of IEMPI, the Endobiogeny Institute, and author of numerous best-selling books on natural health. For this sixth "My Natural Health" series, Anne Ghesquière and Dr. Jean-Christophe Charrié will discuss natural remedies using plants and essential oils over six weeks. Get a wealth of health tips to get through winter! Foreword and precautions while listening to the podcast. WARNING: This information is in no way a substitute for a doctor's consultation. To expand your knowledge, discover his book, "My Daily Phyto Remedies," published by Éditions Eyrolles in partnership with Métamorphose. A few quotes from Dr. Jean-Christophe Charrié: "Thyme in the morning and rosemary in the evening." "We often find thyme and onion combined in our cooking to improve the digestibility of the dish." "The plant produces its own essences to protect itself from its aggressors. That's why essential oils are anti-infectious substances." Topics covered in the podcast with Dr. Jean-Christophe Charrié: 00:00 Introduction 02:40 When to take thyme and what are its benefits? 03:33 Why combine thyme and rosemary? 05:06 In case of hypertension. 05:42 What can thyme combat? 06:24 Thyme and digestion. 07:03 The intuitive intelligence of traditional dishes. 08:14 The benefits of thyme for immunity. 09:17 In what forms can thyme be used? 10:35 The properties of rosemary. 12:39 A property common to all essential oils. 13:43 How often should you take rosemary? 16:40 What synergy is there for the holidays? 17:20 The diuretic effect of rosemary. Listen to: The health benefits of cinnamon (Ep. 1)    • Les bienfaits de la cannelle pour la santé...   Infections, pain & inflammation: 3 essential plants and essential oils (Ep. 2)    • Infections, douleurs & inflammations : 3 p...   Cough: the best plant synergies! (Ep. 3)    • Toux : les meilleures synergies de plantes...   Foreword and precautions when listening to the podcast https://www.metamorphosepodcast.com/a... Receive the newsletter by email every other Wednesday with exclusive information about the podcast and Anne's inspirations https://www.metamorphosepodcast.com/ Take the free Metamorphosis Wheel TEST with 9 pillars of your life! https://metamorphosepodcast.outgrow.u... Our social media accounts: Instagram https://www.instagram.com/metamorphos... Facebook   / metamorphosepodcast   &TikTok   / metamorphosepodcast   Subscribe to Metamorphose, the podcast that awakens consciousness on YouTube https://www.youtube.com/@metamorphose... Apple Podcast https://podcasts.apple.com/fr/podcast... Spotify https://open.spotify.com/show/4hHandf... Deezer https://www.deezer.com/fr/show/70581?... Support Metamorphose by joining the Metamorphose Tribe. https://metamorphosepodcast.outgrow.u... Photo Margot Charrié #DrJeanChristopheCharrié #DrCharrié #endobiogeny #remedies #naturalremedies #thyme #rosemary