3 ADVANCED Exercises to LEARN the PLANCHE

In our FINAL video of our planche series, Dave introduces three ADVANCED planche training exercises. As with the first two videos in the series, pay close attention to your mechanics and don't progress too quickly. There is value in taking the time to perfect each skill along the journey to eventually mastering the planche. Give these a try, and tag us on Social Media with you progress videos (@powermonkeyfitness) Link to PART 1:    • 3 Beginner Exercises to LEARN the PLANCHE   Link to PART 2:    • 3 INTERMEDIATE Exercises to LEARN the PLANCHE   Check out the same gear that Dave Durante is wearing in this video as well as all the new color drops from Legends Apparel here: https://www.legends.com/ #TechniqueMatters Want to work with Dave and the Power Monkey Team in person? Check out all of our course offerings and more here: https://www.powermonkeyfitness.com/