【LIVEレッスン】 自律神経を整えるヨガ☆ 眠りの質を高めて疲労回復！ #355

The latest B-life book, "Magical Pilates," is now on sale! Purchase here: https://amzn.to/3avHlEt Get 20 days of free access to the B-life Online Salon for a limited time only! Enjoy over 100 hours of live lessons! Learn more here: https://lounge.dmm.com/detail/1005/ ------------------------------------------------------------------------------ [About B-life] Additional information about videos is available on our blog. https://www.blifetokyo.com/ Information about new calendar programs, workshops, and more is posted on LINE and Facebook. https://line.me/R/ti/p/%40svj3090w   / blifetokyo   We mainly post behind-the-scenes photos and videos.   / blifetokyo   ------------------------------------------------------------------------------ [Streaming Equipment] Atem Mini https://www.blackmagicdesign.com/jp/p... ------------------------------------------------------------------------------ [Apparel Used] Stylish and fashionable apparel from "KIT" is used. http://bit.ly/2Cpj8C4 Arm worn by Mariko in the video. http://bit.ly/2BlGQ0i