Are You Repeating Your Childhood Pain? How to Break Free from Life Traps (Schema Therapy)

Are you stuck in the same destructive patterns—bad relationships, self-sabotage, or feeling like you're never good enough? This video reveals the groundbreaking 'Life Trap' theory from psychologist Jeffrey E. Young's book *Reinventing Your Life*. We break down the 11 hidden patterns (like abandonment, defectiveness, and emotional deprivation) that start in childhood and keep replaying in your adult life. Learn the three coping styles that make you feel safe but keep you trapped, and discover the step-by-step method to rewire your brain and build the life you actually want. No fluff, just actionable insights to stop repeating your past.