60-MIN LOW-IMPACT FAT KILLER HIIT WORKOUT (lean out fast, bodyweight full body burn + abs workout)

Intense bodyweight FAT KILLER HIIT workout 🔥 BURN tons of calories, and LEAN OUT fast with my low-impact full body burn today! A 60-min fat blasting HIIT workout is designed for all fitness levels - intense, and challenging total body toning will help you lose weight fast + build rock solid abs (45/15 HIIT timer) 🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA For the best results make sure you come back to this workout at least 1 time a week! This session is perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build flat abs. This HIIT class is a high-intensity interval training workout routine on a timer +abs workout. Great variety of exercises for full body and abs exercises. Let's burn fat, lose weight fast and for good, and build a sexy body and healthy body! 0:00 KILLER HIIT WORKOUT 0:35 KNEE-LIFT ARMS OVERHEAD 1:35 OPEN STEP DOUBLE ARMS 2:35 SINGLE KNEE LIFT RL / DOUBLE KNEE LIFT 3:35 STANDING 2 ROTATION / PUNCH KNEE LIFT 4:35 SHUFFLE TO ANKLE TOUCH BEHIND 5:35 3 HAMSTRING CURL / KNEE LIFT 6:35 SIDESTEP SQUAT (2 POLL) 7:35 DYNAMIC SIDE LUNGE TAP WITH PUNCH 8:35 SPEED SKATER FLOOR TAP 9:35 WIDE STEP SQUAT ANKLE TOUCH BEHIND 10:35 WALK TO PLANK SHOULDER TAP 11:35 SIDE PLANK KNEE TO ELBOW 12:35 PLANK TO FROGGER 13:35 PLANK SIDE STEP (ARM/ LEG) / PUSH UP 14:35 BEAR LEG-THROUGH-LEG HOLD 15:35 BEAR TO REVERSE WALK / TIPTOES 16:35 KNEE TO ELBOW OUTSIDE 17:35 MOUNTAIN CLIMBER 18:35 SA STEP TO PLANK 19:35 PLANK JACK / FROGGER 20:35 STANDING LEG LIFT 21:35 SWING LUNGE / SWITCH 22:35 LUNGE / KNEE LIFT / SIDE SQUAT 23:35 LUNGE / TAP SIDE 24:35 LUNGE TO ARM SLICE 25:35 SKIER TO CALVE RAISE OH PRESS 26:35 DYNAMIC RARE LUNGE TAP WITH PUNCH 27:35 LUNGE TO ANKLE REACH 28:35 DOWNWARD DOG TO LUNGE KNEE LIFT R 29:35 DOWNWARD DOG TO LUNGE KNEE LIFT L 30:35 FROGGER SQUAT / STAND UP CALVE RAISE 31:35 STEP IN SIDEKICK WITH TRICEP 32:35 STIFF LEGS DEADLIFT TO FROGGER 33:35 SIDE LUNGE (ARM OPEN) 34:35 DEEP SIDE LUNGES 35:36 CURTSY / KNEE LIFT 36:35 PLIE SQUAT FLOOR TOUCH / PIVOT PUNCH 37:35 COSSACK SQUAT 38:35 SL DEADLIFT-SQUAT FLOOR TOUCH KNEE LIFT R 39:35 SL DEADLIFT-SQUAT FLOOR TOUCH KNEE LIFT L 40:35 PLANK SQUAT THRUST 41:35 KNEELING SL TRICEP PUSH-UP 42:35 DOWNWARD DOG TO SA REVERSE TABLETOP 43:35 DOLPHIN PLANK TAP OUT CRUNCH 44:35 SWIMMER 45:35 PRONE FROGGER GLUTE WORK WITH ROW 46:35 LOW PRISONER 47:35 KNEELING SL HIP THRUST R 48:35 KNEELING SL HIP THRUST L 49:35 REVERSE TABLETOP CRUNCH 50:35 ROLL OVER TO SQUAT 51:35 BOAT LEG ABDUCTION 52:35 REVERSE PLANK / LEG TAP IN RL 53:35 FOREARMS FROGGER KNEE OPEN -CLOSE 54:35 GLUTE BRIDGE POLL 55:35 FROGGER BRIDGE ABDUCTION WITH CHEST PRESS 56:35 JACKKNIFE ROLL OVER TO ROLL UP 57:35 RUSSIAN TWIST-TOE REACH 58:35 SL ROLL UP TO SL PISTOL SQUAT RL 59:35 DOWNWARD DOG TO UPWARD DOG C O N N E C T 💥 Join our TRANSFORM FB group ➡️   / trans.  . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 💥 check out www.fitnessboss.fit D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • 60-MIN LOW-IMPACT FAT KILLER HIIT WORKOUT ...   #juliettewooten #bodyweightworkout #hiitworkout