Huevos con Arroz Combinación Perfecta | Conferencia # 4 Contra las Enfermedades - Dr Benjamín PhD

Join the Conferences and Our Community by clicking "Subscribe" 🔔 https://alimentacionmolecular.org/con... 👈 📖 Based on the latest scientific advances, we'll discuss why this signature dish 🍳, which is easy to prepare, practical, and very economical, can be one of the best options in Molecular Nutrition to help prevent and treat up to 90% of the diseases that most affect the adult population today. 🥼 Dr. Benjamín Ramírez - Specialist in Chronic Diseases PhD. in Biochemistry and Clinical Nutrition Or contact our team at: 👉 https://alimentacionmolecular.org/wha... 🏆 5 International Awards in Functional Medicine and Academia for the Molecular Isolation Method as an innovative treatment for Chronic Diseases. Chapters: 00:00 Introduction 02:08 References 05:23 Obesity, sarcopenia, diabetes, kidney failure, among others 07:06 The science of a disease 13:56 Composition of long-grain white rice 21:42 Impact of rice on the blood 26:26 Not all parts of rice have the same effect on the blood 27:46 Benefits of white rice in the diet 30:03 White rice is processed 35:10 White rice vs. brown rice 38:48 Composition of brown rice 40:25 Digestion process 46:04 Impact and speed of molecules 52:15 Starch availability 54:59 What is resistant starch? 55:46 Cold Rice to Lower Blood Sugar 59:51 "Old" Rice for Weight Loss 01:01:32 Egg Cholesterol Doesn't Cause Heart Attacks 01:05:21 Article Conclusions 01:11:45 Rice with Egg: The Perfect Combination 01:12:58 Audience Questions 01:23:57 Body Scan 01:36:32 Audience Questions 2