Day in the Life Vlog | What I eat | Coffee | Glutes workout
Hey guys! This video is another daily vlog including everything I eat in a day, a coffee stop, my glute workout and some life updates! Like and subscribe if you want more videos and more content like this! Full workout: 1. Good mornings 4x15 SS w/ Reverse lunges 4x15 each leg SS w/ Plie deadlfits 4x15 2. Seated curls 4x15 SS w/ BB RDLs 4x15 3. Smith machine squats 4x10 4. Hack squat 5x12 SS with 5x8 Heavy hipthrusts EVOGEN LINK: https://www.evogennutrition.com/disco... FOLLOW ME ON IG AND TIKTOK IG: https://www.instagram.com/aysemorgan_... TIKTOK: https://www.tiktok.com/@bellamorganli... LINK TREE: https://linktr.ee/bellamorganfit
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