КАК ВЫЙТИ НА ДРУГОЙ УРОВЕНЬ ЖИЗНИ: механизм который меняет всё

80% of people give up new habits by February. Not because they're weak, but because they're trying to change their actions without changing who they consider themselves. I'm exploring the neurobiology of identity—and how it works in practice. What we're exploring: — Antonio Damasio: The brain checks "Who am I?" before every decision — ​​James Clear, "Atomic Habits": Three Levels of Change — Hebb's Rule (1949): Neurons that fire together wire together — Harvard Study of Adult Development (80 years): What Determines Quality of Life — Why Environment is More Important than Willpower—and How to Change It ⚠️ This material is educational and informational. It's the author's analysis of scientific data in neuroscience and psychology. It is not psychological advice. #neuroplasticity #identity #selfdevelopment #women'spsychology #habits Telegram - https://t.me/womennjldf